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Hofstra University's Newspaper of Record

The Hofstra Chronicle

Hofstra University's Newspaper of Record

The Hofstra Chronicle

Hofstra University's Newspaper of Record

The Hofstra Chronicle

Beat boredom by breaking your gym routine

Hofstra Chronicle March 17, 2015

By Juliana Spano Staff Writer Thirty minutes go by and you are still racing against the moving belt like a lab rat. Treadmills are a great source of cardio, but studies show that your body tires more...

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